Truth Tip #150: Eating tips: If you never fast, you force your body to work 16 hours a day your whole life!

The Truth Prescription - Ein Podcast von Dr Seku Gathers

Good people! 2020 hasn't gone in the direction we might have thought it would at the start of the decade. Nevertheless, I'm going to continue connecting with you with a truth tip. Hear it. Feel it. Say it, every day. These tips will be short yet powerful and will come to you, daily in addition to the podcast episode every other Monday.Today's truth tip: Eating tips: If you never fast, you force your body to work 16 hours a day your whole life!Let that sink in for a bit.Catch y'all soon! Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site