Episode 153: Theresa Larson, PhD

Dr. Theresa Larson received her doctorate in physical therapy from the University of Saint Augustine in San Diego California. She is a former Marine Corps Engineer Officer and Combat Veteran. Theresa played professional softball in Italy as well as semi-professional softball in the United States, was an All- American Division I softball player at Villanova University, as well as a former Body-for-Life Champion.

In addition to being part of the staff at MobilityWOD and an instructor for CrossFit Mobility courses, Dr. Larson’s activities include writing for The Lab, and working on her forthcoming book WARRIOR (www.drtheresalarson.com).

Theresa has guest coached the special warfare students at CrossFit University of San Diego and has created an adaptive strength class for the wounded warriors from Balboa Naval Hospital, Challenged Athletes Foundation, Team Red White and Blue, and anyone and everyone who has adaptive needs.

Theresa’s mission is to help you “beyond the clinic walls” in your element to achieve your performance goals and tackle the “why” behind your bodies movement inefficiencies!