#142 Tyler Nelson & Rob Hunter — Doubling Finger Strength As A 48 Year Old V14 Climber, “Squeezing The Lemon”, Focusing On Muscular Gains Over Connective Tissue, and Intention Instead Of Numbers

Tyler Nelson is back on the podcast and this time he brought a friend, Rob Hunter! Rob and Tyler are both seasoned experts in training high level athletes in their businesses, My Therapy Physio and Performance and Camp 4 Human Performance. This chat came about because Tyler worked with Rob to help him prepare for a V14/15 project and in doing so Rob nearly doubled his finger strength on an overcoming isometric test. That’s a big deal, but what makes this an even bigger deal is that Rob is a V...