631: The Small Moments With Michelle Elman

Michelle Elman is a five-board accredited Body Confidence Coach and an award-winning body positive activist. She is most known for her campaign Scarred Not Scared and the active presence within the body positive community with over 190k followers across her two Instagram accounts (@ScarredNotScared and @BodyPositiveMemes). She has appeared on Sky News, Channel 5 News, BBC Radio London, BBC Radio 5 Live, LBC sharing her expert opinion on body confidence, as well as radio worldwide from Hong Kong to Los Angeles to Ireland. Her TedX talk "Have You Hated Your Body Enough Today?" has been viewed over 35,000 times and her debut book "Am I Ugly?" has just been released. Michelle shares how looking back into the small moments in her life helped gain the confidence she has today.  She shares her tips that can help you in your journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Michelle's episode, Michelle's website, resources, gifts and so much more.