#318 - Confronting Self-Deception for Personal Growth

In this episode, Brandon explores the idea that we often lie to ourselves about why we act in certain toxic ways. He discusses how we attribute our emotions and reactions to external circumstances, when in reality, they are a result of our own choices. Brandon emphasizes the importance of accepting the tough realities of life and not using external factors as excuses for our behaviour. He encourages taking responsibility for our emotions and responses and striving for eudaimonia, or optimal ...