Episode 31.5 - Strength Coach Podcast

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 31.5 Part 3 of Our 8 Week Series with Athletes' PerformanceNick Winkelman, Performance Education Manager at Athletes' Performancecontinues an 8-Part Series about the AP Methodologyand all of the components that make up their system.Great interview with Nick about Movement Prep."Ask Gray Cook"  Usually, Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray delivers a statement called "Dos and Don'ts"Great stuff from Gray about "adding by subtracting"Check out Gray's Website, FunctionalMovement.com   Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now