Episode 23- Strength Coach Podcast

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 23 "Hit the Gym With A Strength Coach" Coach Matthew McGettiganUnited States Air Force Academy Football Strength & Conditioning Coach We talked about: **Challenges making a transition from one school to another **Reducing Injuries**Training football in season ** Mistakes he's made over the years**Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.comWe go deeper about his article**Are You Afraid of the Deadlift**Chop & Lift- Stability or Strength Progressions**KBs as a sub for the Trap Bar Deadlift**ACL Prevention**2009 Winter SeminarCheck out Coach Boyle's new blog atwww.MBoyle1959.wordpress.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts"         Jamie Harvie joins us to talk about the the differences between the the Polar Heart Rate Monitorsat Perform BetterCheck out the Perform Better Sale here"Ask Gray Cook"  Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum Gray talks about: "Dr. McGill, Spinal Flexion, The Toe Touch progression and Overhead Squat Corrections" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now