Episode 146- Strength Coach Podcast

Highlights of Episode 146     "Hit the Gym with a Strength Coach" - Dave Puloka, Miami Dolphins Assistant Strength & Conditioning Coach, is on to talk about periodization for football, what they have been doing since the season ended, what they will do until the season starts, a week in the life, monitoring and much more.    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his takeaways from the Perform Better Summit, what book he is listening to and a forum thread called "Fitness Problems at the World Cup.".   Check out Coach Boyle's Functional Strength Coach 5 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale and the Wreck Bag. "The Business of Fitness with Results Fitness University"- Mike Wunsch is on to talk about "Quality vs. Quantity". "The Art of Coaching with EXOS, (formerly Athletes' Performance and Core Performance)"- Brett Bartholomew discusses "How to be a Meaningful Mentor".   "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)