Episode 104- Strength Coach Podcast

Highlights of Episode 104 "Hit the Gym with a Strength Coach"-  Cal Dietz (Univ. of Minnesota and XLAthlete.com) discusses training different qualities in a session or phase, as well as his new book, "Tri-Phasic Training"- what is is and how we can use it in our training.  "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Dr. Richard Ginsburg's article "Developmental Model for Youth Coaches and Players", Testing Youth Athletes, Providing Positive Feedback and his article "Making To a College Team". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr  gives us a rundown on everything we can do with The Equalizer. "The Business of Fitness" with Results Fitness University - Rachel Cosgrove  talks about "Designing Your Life and Creating a Business That Supports Your Life" "Ask Functional Movement Systems"- Gray Cook expands on Movement Principle 9.  "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)