Boston Bruins Strength Coach Kevin Neeld- Speed on the Ice and Optimizing Adaptation

Brought to you by PerformBetter.com Highlights of Episode 267 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment   Kevin Neeld, Boston Bruins Head Performance Coach, author of "Speed Training for Hockey" and "Optimizing Adaptation & Performance"   We spoke about: Transitioning from assistant (San Jose) to the head job at another team (Boston) Speed Training for Hockey Speed training misconceptions Ground contact time on skates being longer Transitional speed Optimizing Adaptation and Performance   Check out Kevin's book, Speed Training for Hockey   The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Foot Strengthening from the Tom Michaud presentation on BodyByBoyleOnline Forum thread Stretching Forum thread Rest between Exercises   The Business of Fitness with Results Fitness University Elias Scarr continues his series on Sales.  Today he talks about The 3 Part Strategy Session Check out the Strength Coach TV Episode with superstar sales person at Results Fitness, Elias Scarr Check out the next Results Fitness University Mastermind The Functional Movement Systems Segment   Brett Jones builds off the last segment with Programming and Using the FMS results TrainHeroic "Data Driven Coaching Segment"   Adam Dawdy & Tim Robinson discuss "RPE and Training Monotony." Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!   About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!