214- Game Changer with Dr. Fergus Connolly

Highlights of Episode 214           Hit the Gym with a Strength Coach Dr. Fergus Connolly, Performance Dir. for Univ. of Michigan Football and author of Game Changer, the Art of Sports Science, is on to talk about: an overview of his book Different roles with performance and how the Strength Coach has eveolved The 4 Coactive model Working Backwards with Planning & Prep What we can learn from the military His thought on Data, Periodization, Recovery and more   The Coaches Corner with Coach Boyle  Coach Boyle joins me to discuss: a thread called "When to Incorporate 1 leg jumping and Plyos" ACL injury stats in the NFL preseason Pre-workout drinks and what they do at MBSC Complete Sports Conditioning      The Business of Fitness with Results Fitness  Rachel Cosgrove discusses "Money- Pay Yourself First"   The Functional Movement Systems Segment  Frank Dolan goes over "Using the Functional Capacity Screen Case Study"            "Subscribe at iTunes" and Get Automatic Updates Download the episode here