191- The Back Mechanic, Part 2- Stuart McGill

Highlights of Episode 191   "Hit the Gym with a Strength Coach" -Dr. Stuart McGill, professor of spine biomechanics at the University of Waterloo, is on for part 2 (check out last episode) to talk about: his new book, Back Mechanic 8 Easy Assessments Transfer of Training Coaching the Big 3 Exercises His thoughts on the latest Phillip Beach influenced work and so much more   "Coaches Corner with Coach Boyle"- Coach Boyle talks about Forum Thread- "Regeneration" Forum Thread- "High Hamstring Syndrome" Forum Thread- "Quad Cramping in ASLR" and more!     Check out Coach Boyle's Functional Strength Coach 6     "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the HUGE Summer Sale, Wall Padding and Customization "The Business of Fitness with Results Fitness University"- Rachel Cosgrove is on to talk about "The Importance of Marketing" and the Results Fitness Marketing Checklist.   Special Coaching Segment- Allistair McCaw is on to continue a series on The Seven Keys To Becoming A Great Coach.  Part 3 in on "The Ability to Adapt as a Coach"      "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)