169- Boo Schexnayder on Organizing Your Plyometrics

Highlights of Episode 169     "Hit the Gym with a Strength Coach" - Boo Schexnayder, founder of Schexnayder Athletic Consulting, is on to talk about how he organizes his Plyometric Program.   "The Coach's Corner with Coach Boyle"- Coach Boyle talks about some topics that came from the forum thread "3 Knee Dominant Exercises".   Check out Coach Boyle's Functional Strength Coach 5   "Ask the Equipment Experts with Perform Better" - Chris Poirier joins us to talk about the HUGE SUMMER SALE. "The Business of Fitness with Results Fitness University"- Rachel Cosgrove is on to talk about "Building Your Team". "The Functional Movement Systems Segment" Brett Jones is on to talk about Breathing, Part 2. "The Art of Coaching with EXOS"- Danielle Lafata is on to continue a 3-part series on "Nutrition Programming as it relates to the National Soccer Team".  Part 2 is on "Planning the menu for a traveling team"   Audible.com is one of our new sponsors.  Get a FREE audiobook here.       "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)