Tracy Fance

In this episode, Susan and Tracy discuss: Trauma is stored in the body The power of our mindset What trauma and loss represent Zen out of fight, flight, or freeze Key Takeaways: The path toward healing starts from diving in deep within. Trauma is stored in the body, and emotional unwellness contributes to the creation of or propagation of dis-eases in the body. The power of our sole intention is strong enough to facilitate healing in our own bodies. Mindset is also a big part of it. You need to couple medical healing with inner work in order to truly be able to heal. Trauma and loss are a representation of what we’re holding at a cellular frequency. People can only respond with fight, flight, or freeze unless they find a way to zen themselves out of it through meditation. “If you're super healthy, live in the middle of the country and have a great life, if you have toxic beliefs, while still going to open yourself up to switching on [the genes].” —  Tracy Fance Connect with Tracy Fance: Email: [email protected] Phone: 07946426621  Connect with Susan Kennard: Awaken the Light Within FREE VIDEO COURSETwitter: @susankennard Facebook: Susan Kennard - Expand Your Consciousness, Sparkle to SuccessWebsite: SusanKennard.co.ukLinkedIn: Susan Kennard Email: [email protected] If you would like Susan to speak at your event or group, please contact [email protected] Reach out to find the program for you! Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.

Om Podcasten

Your Soul knows exactly why you are here. Are you listening to your mind body and Soul? Are you doing a job to only to pay the bills? Staying in the relationship because you think it’s all you deserve? Is your body showing you a message you can’t hear? Many people are living half a life because they are not living their mission. In this show you will hear Susan interviewing everyday people sharing their spiritual awakening stories and how they help others to heal and live the lives that were always meant to have. Whether you are a Spiritual Awakener like Susan, a gardener, work in shop or a homemaker, you too can live your mission by listening to your Soul.