Coping with COVID-19, Part 2: Managing Anxiety in an Uncertain World

Dr. Dustin Siegel, Psy.D., shares tips and guidance for those of us feeling a little extra anxious as we face changing daily routines and uncertain futures.    For a full list of links mentioned on the show, visit https://siblingcenter.org/blog/f/new-podcast-episodes-up-coping-with-covid-19   -- For more information on The Center for Siblings of People with Disabilities, visit www.siblingcenter.org. To take advantage of our partnership with BetterHelp, visit BetterHelp.com/siblings. 

Om Podcasten

We focus exclusively on supporting siblings of kids with disabilities—a too-often overlooked population—and the unique issues they face. Hear from psychologists, researchers, and sibs of all ages on how to best support the sib in your life. For parents, healthcare providers, and sibs themselves. Hosted by Jessica Leving, author of Billy's Sister: Life when your sibling has a disability (Amazon.com).