093 - Your Life is Your Medicine - What Does that Mean? with Dr. Cassie Wuthrich (Huckaby)

I am so excited to welcome back Dr. Cassie Huckaby, of Grit Natural Medicine, who now has returned to her roots and goes by Dr. Cassie Wuthrich. This is a long one, so you may have to digest it in bite-sized pieces, but be sure to finish to benefit from her full message! I have been waiting sometime to talk to Dr. Cassie again… she brings sense and calm to this nonsensical world and empowers you to know that you are in the driver’s seat and that your life matters in all ways. Dr. Cassie's message has grown over the past four tough years, which have further deepened her already vast wisdom. We explore her holistic approach to medicine that combines modern quantum medicine and ancient wisdom, emphasizing the importance of understanding the body’s cues and addressing the real reasons for why you may not be experiencing the healing you desire and are capable of. She speaks to how your life and your daily choices serve as your best medicine, the impact of reducing fear and anxiety for physiological health, and the necessity of curiosity and self-trust in achieving optimal well-being. This episode promises to inspire listeners to reconnect with their bodies and live more empowered lives, filled with purpose, connection and resilience. Your choices matter and nothing changes until you change, and Dr. Cassie is here to remind you of that again and again. Time to get more ‘grit’ in your life! Here is what you will learn in today's interview: · 01:00 Welcoming Dr. Cassie Wuthrich · 02:03 Dr. Cassie's journey and expertise · 03:11 The philosophy of medicine and healing · 04:34 The impact of life changes on health · 04:59 Understanding the depth of healing · 08:24 The role of emotions and physiology · 12:57 Practical and poetic approaches to health · 18:24 The importance of appropriate actions · 24:18 Balancing fear and knowledge · 28:48 Creating a resilient physiology · 46:32 The power of rest and self-trust · 49:38 Creating a healthier self: the power of environment and trust · 52:08 The role of trust and outsourcing in personal health · 54:47 The impact of confidence and manipulation in society · 01:00:21 The importance of physical and mental resilience · 01:08:31 Understanding healing responses and personal responsibility · 01:30:04 The role of integrity and self-work in healing · 01:37:54 The basics of health and wellness · 01:38:48 The realization of simplicity · 01:42:13 Trusting your body's wisdom · 01:44:46 The power of personal experience · 01:55:20 Living a wholehearted life · 01:58:53 The mystery of healing and living · 02:03:56 The importance of self-trust · 02:08:16 Empowerment through knowledge · 02:21:34 Final thoughts and resources Check out my store page for discounts on various products likeL Living Libations skin care, medicinal mushrooms, shilajit, tonic herbs and more at: https://www.sovereigncollective.org/shop/ Sign up to know when new episodes are released: www.sovereigncollective.org Find Dr. Cassie at Grit Natural Medicine : https://gritnaturalmedicine.com/ Find Dr. Cassie on Instagram: https://www.instagram.com/dr.cassiehuckaby/ If you like what you heard here then please share! This podcast is often censored so it depends on people like you to spread the word. ---------------------------------------------------------- Are you concerned about the future of our children? The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here: http://www.sovereigncollective.org/gettheguide Email me: sascha at sovereigncollective dot org