Optimising your vegan diet with the use of herbs, with Jenya Di Pierro

News, reviews and chat:  It's British Pie Week, so Holly and Gabriella review some supermarket and home delivery options ranging in price from £1 to £9.50! They also discuss the news that we need to eat 30 fruits and vegetables each week to achieve optimum gut health. Is this achievable for most of us?  The interview: Meet Jenya Di Pierro – a banker-turned-herbalist and naturopath who runs London's leading wellness spa, Cloud Twelve. She explains how we can use herbs in all their forms to improve our skin, energy levels, mood and to achieve optimum health on a plant-based diet. From picking nettles from your garden to the benefits of cooking with spices, Jenya is a wealth of information.Music by Purple Planet. Share your journey with us! • Become a patron at patreon.com/simplyvegan and access video interviews, live chats with Holly and Molly and free downloads• Visit veganfoodandliving.com and try our delicious recipes• Tag us in your social posts, @veganfoodandliving• Share this episode with a friend• Try an issue of Vegan Food and Living magazine for just 99pMusic by Purple Planet Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.