Ep 178: Creativity and Mental Health
Make sure to check out my new Simple Life University Course - How to Organize Your Life: https://thesimplelifenow.com/course/how-to-organize-your-life/ I firmly believe keeping your mind and body busy is the key to mental wellness. Sure, things go bad at times, but working through them is the key. A great way to keep yourself busy, and sharp, both mentally and physically, is to be creative; and what I mean is to create things. Not long ago everyone was a farmer, played a musical instrument, painted, wrote, or drew... where have those times gone? We now blitz ourselves with useless information via the internet, smart phone, and tv, while doing absolutely nothing productive. I'm in the middle of another big creative project, and I want to show you how you can do the same, and cancel our daily noise, with beautiful creativity. Episode Resources: Get 10% off and free shipping off your entire order at www.thesimplelifenow.com with coupon code: podcast10 * Support The Simple Life Podcast and enjoy it ad free by being a member and subscriber at: https://thesimplelifenow.com/register/the-simple-life-membership/ Show Sponsors which helps keep this show free! *Use special promo code WATPVT15 with the link below for We The People Holsters and get 15% off your order! * Use special promo code AFFILTRX15 with the link below for TRX Training Systems and get 15% off your order! * Or you can see all the show sponsors in one convenient place here: https://thesimplelifenow.com/sponsors * See what Gary is reading and his recommended reading list here: https://thesimplelifenow.com/reading/ * Donate to The Simple Life cause: https://thesimplelifenow.com/product-category/consulting/#donate * Where to send your questions: [email protected] * The Simple Life Rumble page: https://rumble.com/thesimplelifenow * The Simple Life Website: https://www.thesimplelifenow.com * Make sure to signup and be a member of The Simple Life Insider's Circle at: https://www.thesimplelifenow.com/the-simple-life/