Journaling - The Most Effective Tool in Your Personal Development Toolbox with Amanda Stern

The Sensitive CEO Show - Ein Podcast von Rose Cox

In this week's episode, I talk with journaling coach Amanda Stern.Amanda helps ambitious professionals to journal their way to self-discovery, success on their own terms, and a life they don’t want a vacation from. She works with clients 1:1 and in groups to help them understand how to use journaling as a mechanism for growth, change, and transformation. She shares journaling inspiration and resources, as well as lots of journal prompts in her weekly newsletter and in her daily posts on LinkedIn.💝 Key TakeawaysDiscover how journaling can be the simplest, most effective and versatile tool we have in our personal growth and professional development toolbox.There's no one-size-fits-all when it comes to journaling, and each of us get to find what feels good to us.While journaling might not be intuitive to everyone, everyone CAN learn to journal - and journal in ways that will yield the results you're looking for.Amanda shares many journalling prompts for anyone who needs some help getting started with their journalling practise.🔗 Where You Can Find AmandaWebsite: http://GoodThingsComeToThoseWhoJournal.comLinkedIn: https://www.linkedin.com/in/amandasternjournaling/YouTube: https://www.youtube.com/@amandajournals🌹 Rose's ResourcesThe HSP Business SchoolWork With Me[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP Entrepreneurs