S2E11 Resilience

Resilience is a word that has been thrown around a lot during the past couple years, and with good reason. We have been surviving a global pandemic and our ability to be agile, deal with change, uncertainty, and stress have been challenged. What can we as individuals, teams and organizations do to increase our capacity to be resilient? In this episode we speak with world-renowned resilience expert, Dr. Robyne Hanley Dafoe on how we can build resilience and better tolerate stress every single day.