Using Our Voice For Embodiment and Expression with Chad Beckett

Chad Beckett is a physical and vocal therapist who has a unique approach to dealing with anxiety, depression, drug rehab and neurological conditions. Chad works with Singers, Actor, Athletes and a wide range of clients using movement, voice and rhythm exercises as a springboard for creative expression and embodiment.  Chad and I reflect on what we can learn from people who are suffering with a serious illness or are on deaths door and the level of honesty they bring We touch on the power of the voice, and how the frequency and vibration of sound can transform. Chad believes we are only living 5% of our human potential We also dive into the balance between wearing a mask to cope, and being authentic in our lifes and with the people around you. Chad has such a unique perspective on holistic health and is a very alive and passionate, curious human being. He is incredibly humble, maybe too much so, and is a highly sought after bodyworker. I absoluelty enjoyed the conversation and admire the presents that Chad brings to this episode. Quotes This podcast was recorded on Friday 1st of November - 1pm  Time: 14 min - Quote: Finding tools to get through patterns. Time: 27 min - Quote: Finding peoples unique gifts. Getting in touch which unapologetically shining. Time: 34 min - Quote: How people let go and shed their mask when they are on deaths door Time: 37 min - Quote: People need to feel they are going to be held in love when they pass away Time: 40 min - Quote: Self-consciousness interrupts the flow.  You can find out more about Chads immersion retreats at premaretreats.com.au/  Also, check out thesaunashow.com for more information and resources for this episode or on instagram @thesaunashow. My name is Sebastian Mierau and this episode was sponsored by Clearlight Jacuzzi Saunas, the worlds leading provider of superior quality full spectrum infrared saunas.  Please don’t forget to subscribe and share this episode with a friend. Until next time, have the best day ever!