Self Discipline

Send us a text When "future you" doesn't even exist, it can be really hard to stick to your plan in the "now" to ensure that future you gets their needs met. Support the show Join our Evolve to Thrive 6 month programme https://therapynatters.com Join the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnicholl...