Foundations of Mental Health

We often look at mental health as being a brain thing rather than a body thing but of course our brain is part of our body, it's an organ that needs looking after like every other organ does. Support the show Submit a question https://richardnicholls.net/question/ Social Media Links Twitter https://twitter.com/richardnicholls Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls Mastadon https://mastodon.social/@richardnicholls