Energy Levels

Send us a text With some enthusiasm we can go from dragging our feet and saying how tired we are to suddenly being alert and awake. But whether it's about scripting a podcast episode or going for a run, it's really easy to say to ourselves "I don't feel like it" and if your energy levels have dropped it's definitely worth looking into why. Become a patron of the podcast to get episodes every Monday! https://www.patreon.com/richardnicholls Subscribe to the newsletter for free extra e...