Practise Doesn't Make Perfect

Send us a text It's a new year! And for a hypnotherapist who specialises in helping people to make changes in their life people will often say to me things like "I bet you'll be busy at work in January then, all the New Years resolutions." Yet, it's nothing like February, when all those that have tried to make some changes are a month in and can feel themselves giving up and need help. Which raises questions doesn't it? Because if the changes you make are something you actua...