Good Grief: Guru Singh On Death & Loss
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“I think what people find in tragic challenges is a part of themselves they didn’t know existed. A new character arises in the midst of grief.”
Guru Singh
Welcome back to another edition of Guru Multiverse — the latest in my ongoing series of spiritual deep dives with Guru Singh, my treasured friend and favorite wizard of all things mystical.
For those newer to the show, imagine a modern-day Gandalf who rocks like Hendrix while dropping pearls of wisdom that beautifully fuse Eastern mysticism with Western pragmatism.
A celebrated third-generation Sikh yogi, master spiritual teacher, author, and family man, for the past 40 years Guru Singh has been studying and teaching Kundalini Yoga. He is the author of several books, a powerful lecturer, and behind-the-scenes guide to many a luminary, including Fortune 500 CEOs, athletes, and artists.
A peer of rock legends like Janis Joplin and the Grateful Dead, Guru Singh is also a talented musician who began his recording career on Warner Bros’ Reprise label in the 1960s. When he isn’t recording tracks with people like Seal, he’s bringing down the house on the daily at Yoga West, his Los Angeles home base.
As the pandemic has reminded us, the human body is delicate — a fragile soul vessel susceptible to a host of diseases and disasters. And it simply does not last forever — no matter how much we endeavor to deny or repress this universal truth.
Today we explore the experience of being left behind. The emotions that follow. And the powerful lessons contained therein.
Marking his 10th appearance on the show, this is a deconstruction of grief and loss. The potency it contains to both create and destroy. And the potential energy it holds for grace, gratitude and transformation.
We talk about our relationships with our bodies. How to master our physical containers while also practicing non-attachment. We get raw about losing those we love. Owning our pain. And rejoicing in grief.
Although this exchange was recorded well in advance of the pandemic (back in August 2020), Guru’s wisdom is timeless, easily digested and more pertinent now than ever.
You can watch it all go down on YouTube. And as always, the conversation streams wild and free on Apple Podcasts and Spotify.
If you've experienced loss and the grief that accompanies it, may Guru Singh's gentle and loving energy, soothing words, and new perceptions guide you through your difficulties.
Peace + Plants,
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Note: One of the best ways to support the podcast is to support the sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, visit my Resources page and click "Sponsors".
SHOW NOTES
- Connect With Guru Singh: Website | Twitter | Instagram | Facebook
- Guru Singh’s Los Angeles-based Yoga center Yoga West
- Guru Singh Podcast on iTunes
- Guru Singh on YouTube
- Guru Singh: Online Classes
- Awaken: Articles by Guru Singh
- Awaken: Awaken Interviews Kundalini Yoga Master Guru Singh – Awakening Is a Spectral Process
Books By Guru Singh
- Infinite Zero: Everything Comes from Nothing* by Guru Singh
- Buried Treasures: The Journey From Where You Are to Who You Are* by Guru Singh
- 108 Ways to Great Days: A Journey Through Journaling* by Guru Singh
- Angels Gather Here: Nine Angelic Aspects of Human Life on Planet Earth* by Guru Singh & Kevin Hutchings
- A Year of Prayer: 365 Inspirational Days (Volume 1)* by Guru Singh & Gurperkarma Khalsa
- Spiritual Pavement: Simple wisdom for the enlightened road (Volume 1)* by Guru Singh
- Spiritual Pavement: Volume Two: Simple wisdom for the enlightened road (Volume 2) by Guru Singh
Related Podcasts You Might Enjoy
- RRP #481: Guru Singh on Awareness
- RRP #468: Guru Singh On Consciousness
- RRP #434: Guru Singh On Positivity — Why Receptivity Is The Better Path
- RRP #418: Guru Corner: Dare To Be You In A World That Values Conformity
- RRP #400: Guru Corner: How To Raise A Conscious Child With Guru Singh
- RRP #393: Guru Corner: Disrupting Depression With Guru Singh
- RRP #368: Guru Singh On Compassion, Discernment & The Primacy Of Self-Mastery
- RRP #332: Guru Singh on Building Emotional Infrastructure
- RRP #267: Guru Singh On The Power Of Cultivating Awareness
Thanks to Jason Camiolo for audio production, interstitial music and show notes; Margo Lubin and Blake Curtis for video, editing and graphics. Theme music by Ana Leimma.
*Disclosure: Books and products denoted with an asterisk are hyperlinked to an affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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