Welcome to The Resilience Files, our brand new podcast! During this series, Terry Rubenstein, author and inspirational thought leader, will be investigating stories of struggle and triumph in the quest to explore the true nature of wellbeing and a resilience that lasts. In this first episode, Terry shares her deeply moving personal story of battling with chronic depression and anxiety, acute anorexia, and extreme self harm that began in her early teenage years. At the age of 29, already a wif...