Phil Hilton

Phil Hilton is a writer, journalist and a publishing legend, having launched and helmed some of the biggest magazine brands of the past three decades.He joined me to talk about how teenage trauma pushed him towards a lifelong love affair with exercise and how physical fitness aids his mental health.Check out Phil’s brilliant and inspirational instagram @wecan.still.beheroes Hosted on Acast. See acast.com/privacy for more information.