Johann Hari

This week I am joined by my old colleague Johann Hari, author of the new book Stolen Focus: Why You Can’t Pay Attention. He explains why our brains have become so overstretched - and how that impacts upon our mental health. Johann is a smart and insightful speaker and offers some invaluable advice on how we might clear a bit of space in our busy minds. Hosted on Acast. See acast.com/privacy for more information.