Spiritual Practice – Episode 94
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast - Ein Podcast von The Recovery Show
How do you feed your spirit? Do you struggle with prayer and meditation? What does it mean to be “spiritual?” Spencer shares his thoughts about spiritual practices, and invites you to share your own spiritual practices by voice mail or email. What is a spiritual practice? What is the purpose/goal of spiritual practices? Connection with the divine, something greater than myself. Centering. Feeds my spirit/soul. What practices are suggested in the 12 steps? What is prayer? What is meditation? What are some (other) examples of spiritual practices? Sitting/walking in nature. Attitude of gratitude Deep breath Dance Song Journaling
