Laughter – Episode 121

When you came to your first meeting, were people laughing? How did that make you feel? How do you use laughter in your recovery today? When (under what circumstances) did you laugh before program? When and how did you laugh as a child? How did that change as you grew older? How did that change as you were affected by alcoholism/addiction? Could you laugh at yourself then? … about your pain? … about your foibles and shortcomings? How did you feel when you first heard laughter in an Al-Anon meeting? How has recovery changed the way you laugh? Why you laugh? Can you laugh about your pain? … about your shortcomings? How do you see laughter as a healing force? What have you learned about laughter in recovery?