Feeling my feelings – 351
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast - Ein Podcast von The Recovery Show

How are my recovery tools helping me to live with grief and loss? How am I feeling my feelings today? My father died a few days ago. I am grieving his loss. Because of my work in recovery, I can feel my feelings. I don't have to deny them, and stuff them. What a gift!