Dry Drunk – Episode 109

What is "dry drunk"? Can an Al-Anon exhibit similar symptoms? A few weeks ago, Jennifer suggested the topic of “dry drunk.” Then Ruth mentioned how she feels when she misses a few meetings. And then, I heard a talk about “dry drunk” on the Recovery Radio Network podcast. We start with a talk from Dick S titled “Recovery is Forever: Dry Drunk Revisited”. My experience with "dry Al-Anon": My realization from the Step 3 reading in “Paths to Recovery”. “As we grow in the program, we find ourselves returning again and again to these basic principles when faced with new challenges.” The moment of truth: A co-worker's talk with me on Friday about my behavior earlier in the week. Looking back: Feeling complacent. Missing meetings. “White knuckle” My solution? Re-establish routine of prayer and meditation. Recognize the importance of meetings Say “yes” to the program!