(#330) Celebrate Non-Scale Victories.

On today's episode of the Queen of Pep Talks podcast, Jessica is chatting about disconnecting your level of self-worth from the way that your body looks, and sharing ways that you can learn to celebrate and acknowledge the progress you're making on your health and fitness journey that have nothing to do with the scale or the size of your body. If you're on a journey to improving the relationship you have with your body and also have a desire to lose weight, this episode is a must liste...