(#146) Handling Hard Days + Dealing with Family Dynsfunction.

On today's episode of the Queen of Pep Talks Podcast I'm sharing some of the details of my mom being in the hospital and thoughts and feelings that came up from the experience. If you're struggling with getting back to your habits and routines after hard days or have a dysfunctional family that often leaves you feeling alone and unsupported, this podcast episode is a must listen. XOLinks/ResourcesJoin the 10-Day Love Your Body Bootcamp!Join the EXCLUSIVE Pep Talks Membership!Get a...