(#073) How I Stopped Binge Eating.

On today's episode of The Queen of Pep Talks podcast, I am sharing four foundational things that will help you begin to improve your relationship with food, over come binge eating and truly begin to love, honor and respect your body the way you deserve to. Links/ResourcesJoin The Missing Piece Masterclass.Learn more about my Event with Athleta!Read the IG Post I Referenced.Download my Get-To-Do List!Join the FREE Create Change Community!The Create Joy Journal is Now Available! Buy it HERE!Rea...