(#071) 10 Signs I Needed to Heal My Relationship with Myself, My Body + Food.

The behaviors that made me realize change was necessary.On today's episode of The Queen of Pep Talks podcast, I'm sharing with you the 10 behaviors that really made me realize that healing my relationship with myself, my body and food was necessary. After years of binge and emotional eating, I reached a breaking point....and this is what I was going through.Links/ResourcesJoin MBS.Download my Get-To-Do List!Join the FREE Create Change Community!The Create Joy Journal is Now Available! B...