(#060) Are You Emotionally Eating?

Are you emotionally eating? If so....LISTEN UP!On today's episode of The Queen of Pep Talks I'm bringing your awareness to the emotional eating cycle...what it looks like and what it feels like....and of course....offering you HELP in breaking free from it.Links/ResourcesJoin the Finally Free Masterclass! Download my Get-To-Do List!Join the FREE Create Change Community!The Create Joy Journal is Now Available! Buy it HERE!Read my book "Battle for Growth".Need a Workout Plan? Get mine her...