(#035) Why Worry?

We spend so much time thinking about what if, what could, what might…Today I'm talking about worry. We allow our minds to be consumed with thoughts of what might happen, what could happen, what if....Worrying changes nothing. Inside this episode I'll give you some tangible advice that will help you assess your worry and learn to deal with it in the most productive way possible. Links/ResourcesApply for the August round of MBS!7-day LIVE coaching program: Food Won't Fix the Pr...