(#032) Past-Self Comparison.

A smaller you does not always mean a happier and healthier you.On today's episode I am encouraging you to limit past-self comparison. Often times we idealize previous versions (insert smaller) of ourselves and it can become quite damaging. Links/ResourcesJoin the Create Change Community!See the IG post I refer to in today's episode HERE. Want One-on-One Mentoring from me?...Apply to the MBS program HERE!The Create Joy Journal is Now Available! Buy it HERE!Get 30 Days of Journal Pr...