(#6) Be Kind To Yourself

In this solo episode Qali speaks to listeners about the struggle she has faced with motivation lately and the importance and need for self-compassion. She touches on the need for more mindfulness, acceptance and patience with ourselves. Have a listen for a little pick me up! Instagram Twitter Website Have thoughts about this episode? Share with us on social media using the hashtag #TheQonnect and tagging @theqonnect on Instagram and @qaaliciid on Instagram and X. Follow @qaaliciid & ...