Episode 46: Conjugate Training and Multiply Powerlifting ft. Connor Karwowski
The Powerlifter's Den - Ein Podcast von Cam Smith - Freitags
On this weeks episode I have on Connor Karwowski, a multiply lifter who has totaled over 2500lbs, on to discuss his brand Conjugate String. We dive deep into the conjugate method and how it's applied to many facets as well as discuss equipped lifting from choosing equipment, learning the gear, etc.
