Diary of a Bodybuilder Special: Christian Chapman the Man Behind the Muscle

A special episode of Diary of a Bodybuilder with meeting the Man Behind the Muscle with Christian Chapman, aka christian_physiquecollective. I wanted to talk to Christian about his approach to nutrition - both prep and offseason, as I found myself listening to Carbs Cast (his Podcast with Joe Jeffery) and always being so intrigued about Christian's laid back attitude to off plan meals. However, not everything is always as it seems, and Christian hasn't always been so 'pro cookie'.