#26: Therapy and Embodied Healing
Mental health counselor Beth Hlabse joins Adrianna on the podcast to discuss her journey into Catholic counseling and her experience of God as a counselor. They discuss Beth’s form of therapy that she primarily practices, Eye Movement Desensitization and Reprocessing (EMDR), and the journey towards mind-body healing. Beth shares her own experience as a person who has both experienced tremendous healing during her own experience with EMDR and her privilege to aid in the healing of others. Our weekly challenge is to engage in the three-step process of Awareness, Acceptance, and Discernment as a way of being with and processing emotions. And our media recommendation is to check out www.soulsandhearts.com for resources on Catholic therapy. We’d love to hear from you! Write to us at [email protected] or find us on Instagram at @pilgrimsoulpodcast. We’re happy to pass a message on to Beth as well. Other resources we mention: - Divine Mercy University: www.divinemercy.edu - EMDR Therapy and its history: www.emdr.com/history-of-emdr Our theme music is Nich Lampson’s “Dolphin Kicks.”