When Being TOO Healthy Becomes Unhealthy & Causes Period Loss

Erin is a medical student in her 20s who lost her period after going on a restrictive diet due to digestive issues and exercise. Thinking she was her healthiest self, her Mom & Grandma thought differently. She shares how she flipped the script from rigid routines to relishing life's little joys. It's a real story about finding balance in health, with lessons and inspiration for your own period recovery journey. In this episode:How Erin navigated gluten-free diets and a misdiagn...