How This Runner Recovered Her Period In Less Than 8 Weeks

Welcome to our last episode of the Period Recovery Podcast for 2023!!Reagan is a Registered Nurse and former Semi-Pro College Runner. Regan has regained her period for 6+ months now. We dive into her journey, exploring the ups and downs of losing her period and the steps she took to successfully reclaim it while running.In this episode: Experiencing the loss of a period can surprisingly be a blessing, serving as a wake-up call to reconnect and listen to your body's needs.The joy of exerc...