Show 1372: Breaking the Cycle of Food Cravings

This week, our guest is renowned addiction psychiatrist Jud Brewer. He teaches at Brown University in both the School of Public Health and the Medical School, and he has developed programs that utilize mindfulness to help us figure out why we overeat, get hooked on social media or drink too much. His approach has helped […]

Om Podcasten

A truly independent voice bringing you everything from home remedies to the latest medical advances. Pharmacologist Joe Graedon and medical anthropologist Terry Graedon talk to leading experts to discuss their research on issues relating to drugs, herbs, home remedies, vitamins and related health topics. For more than four decades, the Graedons have been teaching, writing, and broadcasting information to help people make informed decisions about their health. Tune in to get up to speed in less than 5 minutes on the week's breaking health news at the top of each podcast. The podcast provides insights not found anywhere else about the pros and cons of prescription and over-the-counter medicines. Hear stories about side effects, interactions, and generic drug complications that often haven’t yet reached the FDA. You will discover details on home remedies, too: foods, herbs, and supplements that can ease the symptoms of common ailments. Our listeners often share their own valuable experiences on our website, and we frequently discuss those stories on the podcast as well.