Listening to the fire alarms going off in your body - Migraines and PCOS (with Diane Ducarme)

Are you suffering from migraines?This week on The PCOS Nutritionist, we have a special guest, Diane Ducarme, the Founder & CEO of Nector Health, to discuss how migraines can be hormonally driven, particularly for people with disrupted progesterone and oestrogen.Join us as Diane shares her tragic accident and journey with western medicine, how traditional Chinese medicine helped her, and how she was able to lose weight by adding foods rather than cutting them.We’ll talk about giving your body the nutrients and energy it needs, thinking of migraines like a fire alarm, and exploring the root causes for women with migraines.Plus, we’ll discuss liver and kidney function, symptoms and triggers for PCOS patients with migraines, and common medications for migraines.Don’t miss this episode and the chance to learn how to add foods to help manage migraines.Something things we cover in this episode:Why people are after a quick fix?Weight loss and weight gain.Traditional Chinese medicine.The root causes for women with migraines.Liver and Kidney function.PCOS patients with migraines.Migraine symptoms and triggers.Common medications for migraines.Adding foods to help with migraines.Resources and References:Take the migraine testOvie InstagramThe PCOS Nutritionist InstagramThe PCOS Nutritionist TikTokMy Book: Getting Pregnant with PCOSLinks to our programs:The PCOS ProtocolThe DIY PCOS Protocol1:1 Consultations

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It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now. 

Previously: The PCOS Nutritionist