127: Where to save and where to splurge with PCOS

With the cost of living going through the roof, we’ve got to be smart about where we can save on everything from food to supplements to skincare.  We’re coming to you with all the tips on where to save big while living your best life with PCOS. We also talk about what’s really  worth splurging on, and what better time to stock up on the more expensive items, than Black Friday!On that note, this our Black Friday Promo, $100 Off The PCOS Protocol Code: BLACKFRIDAY100Link: https://thepcosnutritionist.com/thepcosprotocol/In this episode we cover: How to splurge wisely on supplements and what are a a complete waste of moneyHow to actually use frozen vegetables well Where to shop for the best deals on fresh foodWhat to bulk buy for the best savingsWeekly routines to save on foodHow to use near to expiry products safely How to use sales like Black Friday for yearly savings on skincare and supplementsResources and References:Ovie InstagramThe PCOS Nutritionist TiktokThe PCOS Nutritionist InstagramDaisy’s Food Blogger InstagramMy Book: Getting Pregnant with PCOSLinks to our programs:The PCOS ProtocolThe DIY PCOS ProtocolEggducated

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It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now. 

Previously: The PCOS Nutritionist