The Mental Ups (& Downs) Of Elite Sports with Christine Cavallo

Fellow Rower and longtime friend Christine Cavallo joins Kristi Wagner to talk about the ups and downs with rowing; specifically Cavallo's "Love / Hate relationship with rowing. Cavallo is a 7x US National Team member and doesn't say no to a challenge. In this episode, listeners will learn more about having a strong mental focus, how to balance life goals outside of your sport, what to do when a sport you once loved, loses its luster; and finding your way back again. For FULL transcripts head over to www.theother3years.com Learn more about your ad choices. Visit megaphone.fm/adchoices